Ask Well: The Best Time of Day to Exercise to Lose Weight - New York Times (blog)

Ask Well: The Best Time of Day to Exercise to Lose Weight - New York Times (blog) | time - Google News | January 23, 2015 at 08:48AM

New York Times (blog)

Ask Well: The Best Time of Day to Exercise to Lose Weight New York Times (blog) ... as scientists call this woozy, wee-hours condition, “in a fasted state” — prompts the body to burn more fat and potentially stave off weight gain, compared to exercising at other times. In a groundbreaking 2010 study, researchers in Belgium ...

January 23, 2015 at 08:48AM | time - Google News

Ask Well: The Best Time of Day to Exercise to Lose Weight - New York Times (blog)

time - Google News