Finding time to add physical actitivy to your day - The News Journal

Finding time to add physical actitivy to your day - The News Journal | time - Google News | April 06, 2015 at 01:07AM

The News Journal

Finding time to add physical actitivy to your day The News Journal “Who has the time?” is a popular reason cited by inactive individuals. Making time for regular movement is challenging, however, the health rewards – both physical and mental - are well worth it. Planning ahead can help you to stay focused and elevate ...

April 06, 2015 at 01:07AM | time - Google News

Finding time to add physical actitivy to your day - The News Journal

time - Google News